Nutrition

New Breads Offer Whole Grain Nutrition, White Bread Taste

There’s more than just a kernel of wisdom in the nutritional benefits of incorporating more whole grains into your diet, especially when it comes to kids. The problem is that most children don’t like the flavor of wheat. The good news for parents is a new line of whole grain …
Hair Care

A Sulphate Free Shampoo Is Best Suited For All Hair Types

Everyone wants to look good and therefore we try each and everything that can help in improving our personality and looks. Our hair forms an important aspect of our personality and hence we need to take good care of it. Proper hair care is important otherwise our hair may lose …
Anti Aging

How To Get A More Youthful Appearance Without Going Under The Knife

Unfortunately aging is something we all have to come to terms with. As we grow older our bodies age and unlike trees that develop lines internally, our aging signs are clearly visible. The most effective solutions for restoring a youthful appearance are surgery or prescription medications. The challenge though with …
Skin Care

Hormones Play A Part In The Development Of Acne

If it appeared on the arms, they could wear long sleeves. No one would notice. acne appears on the face in the most prominent position. There are creams that will cover up this unsightly condition, but many of these do nothing about the underlying condition and they only work for …
Yoga

Elements of Yoga Part – 2

4. Pranayama Rythmic control of the breath: Just as the world Yoga is one of wide import, so also is ‘prana’. Prana means breath, respiration, life, vitality, wind energy or strength. It also connoyes the soul as opposed to the body. The word is generally used in the plural to …
Hair Care

Head Lice And Nits And Molting: How Does It Affect Treatment?

The reason that we talk about molting is because it is what lice do naturally to lose their baby size exoskeletons (protective shells), as they become adult lice. A louse will naturally produce proteins that dissolve or break down these protective shells. Nymphs or young lice will molt (shed) their …
Hair Care

5 Classic And Cool Hair Care Product Logo Design of All Time

Nowadays, men are more conscious about their outward appearance than women. People are using various hair care methods to improve the quality of their hairs. But ever since the rise of fast moving consumer goods (FMCG) industry, there are so many shampoos in the market that it is hard to …
Yoga

Practice Yoga at Home

Life is getting tough and hectic day by day. Busy work schedules, travelling, hectic and unhealthy lifestyle, unhealthy eating habits, etc all lead to many health problems even at an early age. It has become difficult for people to find time to visit a yoga retreat or meditation retreat and …
Yoga

Yoga Your Way To Physical And Mental Fitness

Although considered by many simply as an exercise fad, yoga practice has in fact helped thousands of people in improving their physical and mental fitness. Remember the golden rule of never judging a book by its cover; if you think that yoga’s all about bending and breathing and nothing else, …
Skin Care

How To Cure Acne Using Home Remedies

Do you want to transform your red, itchy, acne covered skin into a clean, clear and more confident face? Do you want to save thousands of dollars on ineffective creams, lotions and pills that never seem to work? You could benefit from using home remedies for acne that work naturally …