Month: December 2018

Nutrition

New Breads Offer Whole Grain Nutrition, White Bread Taste

There’s more than just a kernel of wisdom in the nutritional benefits of incorporating more whole grains into your diet, especially when it comes to kids. The problem is that most children don’t like the flavor of wheat. The good news for parents is a new line of whole grain …
Hair Care

A Sulphate Free Shampoo Is Best Suited For All Hair Types

Everyone wants to look good and therefore we try each and everything that can help in improving our personality and looks. Our hair forms an important aspect of our personality and hence we need to take good care of it. Proper hair care is important otherwise our hair may lose …
Anti Aging

How To Get A More Youthful Appearance Without Going Under The Knife

Unfortunately aging is something we all have to come to terms with. As we grow older our bodies age and unlike trees that develop lines internally, our aging signs are clearly visible. The most effective solutions for restoring a youthful appearance are surgery or prescription medications. The challenge though with …
Skin Care

Hormones Play A Part In The Development Of Acne

If it appeared on the arms, they could wear long sleeves. No one would notice. acne appears on the face in the most prominent position. There are creams that will cover up this unsightly condition, but many of these do nothing about the underlying condition and they only work for …
Yoga

Elements of Yoga Part – 2

4. Pranayama Rythmic control of the breath: Just as the world Yoga is one of wide import, so also is ‘prana’. Prana means breath, respiration, life, vitality, wind energy or strength. It also connoyes the soul as opposed to the body. The word is generally used in the plural to …