Author: admin

Beauty

The Crucial Role High Elastin In Skin Plays In Looking Younger

Let me tell you a quick story. Many people don’t understand what an important role that elastin in skin plays. Without the high elastin content of human skin our skin would not be able to return to shape after being after stretching or contracting. Imagine if you furrowed your brow …
Weight Loss

Weight Loss Supplements – Which Should You Take?

Trying to lose weight is tough. It’s real tough. There’s months of eating right and working out to get back into shape. It seems like anything that might make the process just a little bit easier would be welcome. There are many things out there that could help, but what …
Nutrition

Drink Tea For Your Health – What Is In A Cup Of Tea?

Tea is the dried plant Camelia sinensis. True tea includes black, green, white and oolong teas. Drinking two or more cups of tea a day can provide many health benefits. What is in tea that makes it so special? EGCG Epigallocatechin gallate (EGCG), a powerful antioxidant, has shown remarkable health-promoting …
Weight Loss

Lower Stomach Fat Is Enemy Number One!

I don’t know exactly when it happened, but one day I woke up and saw I had accumulated quite a little pad of lower stomach fat. I never saw it coming and it took me completely by surprise. When did this happen? Was I alone in this? I started watching …