Category: Yoga

Yoga

A Key to Yoga Sutras

Yoga is a very vast subject. There are many practices, principles and every school or institution added to this vastness. The penned down principles, practices and fundamentals of this art is known as Yoga sutras. The sutras put forth b Patanjali institution is the foundational scripture that helps one understand …
Yoga

Teachings Of Yoga Found In Vedic Books And Other Sources

Almost in every single retail book store within the world you can find a variety of vedic books on the teaching of Yoga. Some of these books may have a combination of views, which surround the ancient practice and the more modern practice that is used today, but they will …
Yoga

Hatha Yoga – Theory, Style & Major Categories

Hatha yoga in modern gyms are popular among the practitioners to gain several health and fitness benefits based on certain practices. According to studies, the kind of activity is based on spiritual lifestyle and is practiced as specific healing method. Easily, people from different age groups and with different fitness …
Yoga

How To Begin Practicing Yoga

Deciding that you want to start doing yoga is the first step. It is often a stopping block here. Don’t be intimidated! Below outlines some of the steps you will need to take to kickstart and start enjoying the pleasures and benefits of yoga. 1. Pick a Yoga Type A …
Yoga

Instant Flat Stomach Tips

In the first place, are you aware of the reality that there’re presently beyond 200 ab workout creams and pills on sale all prognosticating to grant their customers flat stomachs? The sudden increase in popularity of these creams and pills implies that approximately everyone is interested in having a flat …