Category: Yoga

Yoga

Experiencing True Yoga Through Radha-krishna Meditation

When we think of yoga, the first thing that comes to mind are people twisted up, breathing deeply and rhythmically while chanting. Without question, most people associate yoga with physical exercise and classes filled with participants trying to stay in shape. But is this the meaning and purpose of yoga? …
Yoga

A Key to Yoga Sutras

Yoga is a very vast subject. There are many practices, principles and every school or institution added to this vastness. The penned down principles, practices and fundamentals of this art is known as Yoga sutras. The sutras put forth b Patanjali institution is the foundational scripture that helps one understand …
Yoga

Teachings Of Yoga Found In Vedic Books And Other Sources

Almost in every single retail book store within the world you can find a variety of vedic books on the teaching of Yoga. Some of these books may have a combination of views, which surround the ancient practice and the more modern practice that is used today, but they will …
Yoga

Hatha Yoga – Theory, Style & Major Categories

Hatha yoga in modern gyms are popular among the practitioners to gain several health and fitness benefits based on certain practices. According to studies, the kind of activity is based on spiritual lifestyle and is practiced as specific healing method. Easily, people from different age groups and with different fitness …
Yoga

How To Begin Practicing Yoga

Deciding that you want to start doing yoga is the first step. It is often a stopping block here. Don’t be intimidated! Below outlines some of the steps you will need to take to kickstart and start enjoying the pleasures and benefits of yoga. 1. Pick a Yoga Type A …