Tag: healthier

Nutrition

Bagels: Healthier Than Doughnuts

Which one do you believe to be healthier, a doughnut or a bagel? Over the years doughnuts have been given a bad name of being fattening and unhealthy but are bagels just as bad? Know it is proven that doughnuts are better than bagels as you will see that over …
Nutrition

Fruits Jam: Makes Your Breakfast Healthier

How do you take your bread each morning? With mounds of butter or numerous slices of cheese? You already know that taking such milk products in large quantities is not a healthy choice! A better, healthier option is fruits jam. You can apply it on plain bread or toast. But …