Tag: improves

Women Health

Space Age Helps Improves Sleep For Menopausal Women

Poor sleep is one of the most frustrating symptoms of the menopause. Menopause tends to cause broken sleep, and the predominant complaint of even pre-menopausal women is that of insomnia. Some problems may be due to the temperature changes caused by vascular changes and hot flushes. During hot flushes sufferers …

Yoga Improves Calm Heartbeat And Cuts Anxiety

Lead writer of the research study Dr. Dhanunjaya Lakkireddy, an associate teacher with the University of Kansas Hospital in Kansas City, Kansas, specified, “The technique of yoga is recognized to enhance numerous threat variables for heart illness consisting of high blood stress, high cholesterol, solidifying of the arteries, and also …