Everything Midlife Women Would Like To Know About Sleep (if They Weren’t Too Tired To Ask)
May 18, 2019
A good night’s sleep may be elusive once women reach their 40’s and beyond. Fluctuating hormone levels, a mind that doesn’t turn off when you turn in, and getting up to use the bathroom all contribute to sleepless nights and yawn-filled days. If you’re tired of counting sheep when you …